Eating like our ancestors

In times of old, those who came before us had an understanding how to survive by living off the earth and how replenish what we used. We must find our way back to this ancient wisdom.

Soul Food

First, I must disclose, I am not a doctor or in the field of western medicine in any way. I am simply a person, who has had health struggles that have led me to investigate their root cause. Along the way, I have learned some things about the human body and how what we consume either helps or harms us. I lived my young life fully unaware that any of the toxic habits I had, were in any way, ever going to do any real harm to me. I was just out there, living my best life. It was

Sarah Derrico

20 hours ago2 min read